Schedule

Women’s Wellness Summit Agenda

Theme: From Head to Toe, Together We Grow
Date: Thursday, August 21, 2025
Time: 8:30 AM – 2:00 PM
Location:  JELP HQ, 6100 Dew Drive, El Paso TX, 79912

 

8:30 AM – 9:00 AM | Registration & Light Breakfast

9:00 AM – 9:15 AM | Welcome & Opening Remarks

9:15 AM – 9:40 AM | Session 1

  • Title: Clear Mind, Calm Life: The Power of Sleep, Serenity & Self-Care
  • Speaker: Laura Adler, MD, ABPN
  • Session highlight: Learn why sleep is your superpower—and how it protects your brain, mood, and focus. Walk away with simple, science-backed tools to ease stress, calm anxiety, and prevent burnout.

9:40 AM – 9:50 AM | Discussion Break

9:50 AM – 10:20 AM | Session 2

  • Title: Nourish to Flourish: Fueling Every Cell, From Bones to Heart
  • Speaker: Laura Acosta, RDN
  • Session highlight: Discover simple, sustainable ways to support your heart, bones, energy, and blood sugar—without the overwhelm. Learn how protein, smart planning, and small shifts can make a big difference. This session will leave you empowered to eat well, feel strong, and thrive at every age.

10:20 AM – 10:30 AM | Movement Break

10:30 AM – 10:55 AM | Session 3

  • Title: Flow Through Life: Thriving at Every Stage of Womanhood
  • Speaker:  Shakeeka Misher, DNP, APRN, FNP-C, RNC-MNN, NE-BC
  • Session highlight: Understand how your hormones impact mood, energy, and health—from your 20s to menopause and beyond. This session offers supportive guidance for navigating each phase with confidence, clarity, and care.

10:55 AM – 11:05 AM | Q&A with the Speaker

11:10 AM – 11:45 AM | Session 4: Keynote & Award 

  • Topic: A special recognition award to honor a woman whose leadership has significantly contributed to the wellness and vitality of our community.

11:45 AM – 12:30 PM | Lunch

12:30 PM – 1:15 PM | Session 5: Panel Discussion with Q&A

  • Topic: Step by Step Stronger Together: The Healing Power of Connection
  • Panelists: Dr. Regina Clark, Jade Jenkins, LCSW, JoAnna Ross, & Monica Tucker 
  • Session highlight: Join our expert panel as they explore how meaningful relationships protect your health, ease stress, and increase joy. Learn practical ways to nurture connection, set boundaries, and build the support system every woman deserves.

1:15 PM – 1:45 PM | Session 6:  

  • Topic: Rooted & Ready: Grounding Practices for Inspired Action
  • Speaker: Brandi Brown, Certified Life & Business Coach
  • Session highlight: After a full day of learning and inspiration, this cozy session invites you to slow down, breathe deeply, and tune inward. With soft guidance and space to reflect, you’ll gently plant the seeds of 1–2 doable wellness intentions to carry forward—because caring for yourself should feel warm, real, and just right for you

1:45 PM – 2:00 PM | Closing

*schedule subject to change

 

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